More Jogging

My second time out running with the Nike+ I went 3.23  miles in the 30 minutes and averaged 9’16″/mi.

My third time out (today) I went about 3.25 or 3.26. (My sportband said 3.26 but when I loaded it to the Nike+ site it listed it as 3.25) So I’m increasing my distance each time. (Note: I deleted my times I originally listed b/c I discovered I’m an idiot in reading my sportband) I averaged 9’12″ /mi.

Not bad. I know that my times are painfully slow to runners but as a beginner who hasn’t done this before and who isn’t in the world’s best shape, I’m pretty content with it. I mean, I’m not planning to compete in any races or anything like that. Just running to run and hopefully get in decent shape.

I think I’m going to try to go out tomorrow and just run a mile again since it’s technically my “off” day.

That may or may not happen though, since my ears feel clogged today and I feel kind of like a bout of vertigo is coming on. I’ve bent over a couple of times and raised up and had that whole “room spining” feeling. So I’ll see how I feel tomorrow morning. Probably wouldn’t be wise to run if that is going on. I’d rather not crack my head open on the sidewalk….